what happens if you eat too many vitamin c gummies

Gummies that contain Vitamin C, often with added flavors to make them palatable.

The amount varies by brand, but it's typically mentioned on the product label.

Some people prefer the taste and texture of gummies, and they can be easier to consume for those who have difficulty swallowing pills.

Yes, but ensure the dosage is appropriate for their age and weight, and always supervise consumption.

They provide Vitamin C, but whole foods offer additional nutrients and benefits. Supplements should not replace a balanced diet.

While Vitamin C's benefits are well-researched, the specific benefits of gummy form over others might not be as extensively studied.